Thanks for taking the time to check out my site. If you're here, it's because you're taking the first (or next) step towards taking care of YOU, and you've come to the right place!
ISSA Certified: Personal Trainer | Nutritionist | Corrective Exercise Specialist
As one of the top female personal trainers in Atlanta, I work with all level clientele, to create healthy sustainable lifestyles. I am certified (not all trainers are), I have over a decade of experience, and I'm very in-tune with each client’s personal training needs. I am personable, professional, relatable, silly, and reliable. I create quantifiable foundations that are enjoyable for my clients to build on. Because of my unique approach to training, there is no specific "demographic" I work with. Ages range from 25-70 for both men and women (check out my testimonials).
My approach is to help you set realistic attainable goals that will equip you to be successful and help you create lasting lifestyle changes. Every workout is customized to your fitness goal. There is no “one size fits all, everyone does the same workout” approach that many trainers have. It's OK if you've never worked out before or if you have the experience, all levels are welcome and we work to YOUR ability.
I have a private studio in the Brookhaven area. Located off of Dresden Drive, by appointment only. I do not make house calls (sorry!) Please contact me for more details!